Webinar: Stress Management in Everyday Life: Practical Strategies for Enhancing Wellbeing

Stress Management in Everyday Life: Practical Strategies for Enhancing Wellbeing Date: Monday 27th April 2026 at 12:00 BST Location: Virtual over Zoom Speakers: Professor Stephen Palmer & Dr Siobhain O’Riordan Cost: Free Sign-up to Zoom webinar: Click HERE Our webinar for Stress Awareness Month is titled ‘Stress Management Read More …

News: Association for Rational Emotive Behaviour Therapy (AREBT) International Conference, 2025

News: Association for Rational Emotive Behaviour Therapy (AREBT) International Conference, 2025 Welcome to the Association for Rational Emotive Behaviour Therapy (AREBT) International Conference, 2025. This year the conference theme is: Rational Emotive Behaviour Therapy for the 21st Century: Flexibility, Adaptation, and Innovation. Read More …

International Relaxation Day, 15th August, 2025

International Relaxation Day, 15th August, 2025   International Relaxation Day (IRD) will be held on the 15th August, 2025.  The Association for Rational Emotive Behaviour supports International Relaxation Day. This year our involvement includes supporting the free online half-day IRD Read More …

News: International AREBT Virtual Conference, 4-6 December, 2023

News: International AREBT Virtual Conference, 4-6 December, 2023  Conference theme is: Rational Emotive Behaviour Therapy: Past, Present and Future. To celebrate the AREBT 30th Anniversary, we will be running a 3-day virtual AREBT conference. The conference and workshops are free for AREBT Read More …