Volume 16, Article 3, 2025
Citation: Palmer, S. (2025). Brief Introduction to the Rational Emotive Multimodal Relaxation Method. The Rational Emotive Behaviour Therapist, 16, Article 3, 1-6.
Brief Introduction to the Rational Emotive Multimodal Relaxation Method
Stephen Palmer
ABSTRACT
Rational Emotive Multimodal Relaxation Method is a technique which integrates principles from Rational Emotive Behaviour Therapy and Multimodal Therapy, complemented by several standard relaxation techniques. This article briefly covers Multimodal Relaxation Method and introduces Rational Emotive Multimodal Relaxation Method.
Keywords: Multimodal Relaxation Method, Rational Emotive Multimodal Relaxation Method, relaxation techniques, counselling, coaching, health education
Professor Stephen Palmer
http://orcid.org/0000-0002-0108-6999