Volume 16, Article 3

Volume 16, Article 3, 2025

Citation: Palmer, S. (2025). Brief Introduction to the Rational Emotive Multimodal Relaxation Method. The Rational Emotive Behaviour Therapist, 16, Article 3, 1-6.

Brief Introduction to the Rational Emotive Multimodal Relaxation Method

Stephen Palmer

ABSTRACT

Rational Emotive Multimodal Relaxation Method is a technique which integrates principles from Rational Emotive Behaviour Therapy and Multimodal Therapy, complemented by several standard relaxation techniques. This article briefly covers Multimodal Relaxation Method and introduces Rational Emotive Multimodal Relaxation Method.

Keywords: Multimodal Relaxation Method, Rational Emotive Multimodal Relaxation Method, relaxation techniques, counselling, coaching, health education

Professor Stephen Palmer
  http://orcid.org/0000-0002-0108-6999